Spicy Korean BBQ Tofu
This dish is bursting with flavor and jam-packed with plant-based protein!
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Empowering the Switch to a Vegan Lifestyle
Melanie Blake, Certified Plant-Based Nutrition Coach & Vegan Educator
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Melanie Blake
- Sep 6, 2020
- 1 min
Raw Cacao Pistachio Cake
What I really like about raw cakes is how incredibly versatile and forgiving most recipes are. You can pretty much add or subtract what you
Melanie Blake
- Sep 6, 2020
- 1 min
Ginger Love
Few spices in the world are as beneficial to human health as ginger. This root is extremely high in both, anti-inflammatory and...
Melanie Blake
- Sep 6, 2020
- 1 min
Quinoa Avocado Bowl
This is a nutritionally power-packed bowl that your body will love!
On a bed of black quinoa, I have added lots of fresh fruit and veggies
Melanie Blake
- Sep 6, 2020
- 3 min
The Truth About Animal Agriculture
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi As more and more people...
Melanie Blake
- Sep 6, 2020
- 1 min
Potato Leek Soup
This creamy soup is easy to make and uses no oil.
2 large leeks, well washed and sliced
5-6 cloves of garlic, minced
6 russet potatoes,
Melanie Blake
- Sep 6, 2020
- 1 min
Simple Pasta with Fresh Basil, Garlic, Tomatoes and Vegan Parmesan
This pasta dish is as simple as it is flavorful and delicious!
Melanie Blake
- Sep 6, 2020
- 1 min
Raw Panna Cotta Dessert
This no-bake, 100% raw, chocolate panna cotta dessert is out of this world and so easy to make! I find this to be creamier and richer than
Melanie Blake
- Sep 6, 2020
- 1 min
Creamy Green Goddess Soup
This creamy soup is not only delicious, but loaded with nutrition and immune boosters.
Melanie Blake
- Sep 6, 2020
- 1 min
Panang Curry
This spicy Panang curry is one of my favorite dishes to make. From start to finish, it takes, at the most, 30 minutes. It’s outstanding!
Melanie Blake
- Sep 6, 2020
- 1 min
Chocolate + Cherry Lover's Açaí Smoothie Bowl
I’m a huge chocolate fan - and yes, I eat it for breakfast! This delightful bowl is made with whole-food plant ingredients, including raw ca
Melanie Blake
- Sep 6, 2020
- 1 min
Delicious Roasted Tomatoes
Easy-peasy, but such a wow-factor dinner! Thick slices of toasted Italian bread with smashed avocado on one slice, and Kite Hill ricotta on
Melanie Blake
- Sep 6, 2020
- 1 min
Blackberry Nice Cream
Healthy and delicious homemade blackberry nice cream for breakfast!
Melanie Blake
- Sep 6, 2020
- 2 min
Plant-Based vs. Vegan
“Those who find beauty in all of nature will find themselves at one with the secrets of life itself.” - L. Wolfe Gilbert Both a...
Melanie Blake
- Sep 6, 2020
- 2 min
Be Kind
"Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind." - Henry James...
Melanie Blake
- Sep 6, 2020
- 4 min
Our Health
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”...
Melanie Blake
- Aug 23, 2020
- 1 min
Bowl: Beans + Baby Potatoes
The way to make ordinary food taste extraordinary is simply the herbs and spices you use. The reason people are addicted to animal...
Melanie Blake
- Aug 23, 2020
- 2 min
Spaghetti Bolognese
Spaghetti bolognese has always been one of my favorite dishes. There are so many ways to veganize the sauce. I’ve used lentils, mushrooms...
Melanie Blake
- Aug 23, 2020
- 1 min
Tofu Scramble
For those new to veganism don’t fear “the tofu’. Tofu is extremely versatile and makes for the most delicious dishes. It can be...
Melanie Blake
- Aug 23, 2020
- 3 min
Cinnamon Rolls
The aroma of freshly baked cinnamon rolls is a heavenly way to fill your home on a cold winter’s morning.
Download the FREE e-book,
"The Switch"
Plant-Based Nutrition Coach and Vegan Educator, Melanie Blake, has created this FREE e-book as a quick and easy way to give you a jump-start on your vegan transition, shopping and meal planning.
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