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Ginger Love


Few spices in the world are as beneficial to human health as ginger. This root is extremely high in both, anti-inflammatory and antioxidant compounds, which can play a role in reducing serious illnesses.


Ingredients:

1 large knob of fresh ginger

2 handfuls of fresh spinach

3 leaves of kale

1 cup of frozen pineapples

1 cup of frozen peaches

2 Tbs hemp seeds

1 cup of water


Preparation:

Blend all ingredients, making sure to blend the ginger with the skin.

Garnish with fruit, coconut, berries, nuts, and seeds of your choice.


Enjoy!






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